Thomas Savage 20:06 row
4,079m
Meters
20:06.1
Time
2:27.8
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 120 |
January 26, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,079m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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