Thomas Savage 20:05 row
4,064m
Meters
20:05.8
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 111 |
April 18, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,064m | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:05.8 | 15m | 3:13.3 | 48 | 466 | 10 |
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Workout Graph
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