Thomas Savage 2x1500m/2:00r row
3,000m
Meters
14:07.8
Time
2:21.3
Pace
170
Calories
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,068m |
| Overall Time | 18:07.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 115 |
May 11, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.8 | 3,000m | 2:21.3 | 124 | 726 | 22 | |
| 7:05.1 | 1,500m | 2:21.7 | 123 | 723 | 24 | |
| 7:02.7 | 1,500m | 2:20.9 | 125 | 730 | 20 | |
| r1,068m |
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Workout Graph
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