Thomas Savage 5x1750m/2:00r row
8,750m
Meters
43:45.5
Time
2:30.0
Pace
476
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,148m |
| Overall Time | 53:45.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 112 |
May 16, 2020 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.5 | 8,750m | 2:30.0 | 104 | 656 | 24 | |
| 8:43.7 | 1,750m | 2:29.6 | 104 | 659 | 24 | |
| 8:41.7 | 1,750m | 2:29.0 | 106 | 663 | 26 | |
| 8:39.9 | 1,750m | 2:28.5 | 107 | 667 | 22 | |
| 8:55.5 | 1,750m | 2:33.0 | 98 | 636 | 24 | |
| 8:44.6 | 1,750m | 2:29.8 | 104 | 657 | 26 | |
| r1,398m |
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Workout Graph
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