Thomas Savage 5x1750m/2:00r row
8,750m
Meters
43:10.0
Time
2:28.0
Pace
480
Calories
Rest Distance | 1,279m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,029m |
Overall Time | 53:10.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 20 |
Stroke Count | 1001 |
Drag Factor | 110 |
May 24, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.0 | 8,750m | 2:28.0 | 108 | 671 | 20 | |
8:43.3 | 1,750m | 2:29.5 | 105 | 660 | 22 | |
8:39.0 | 1,750m | 2:28.2 | 107 | 669 | 21 | |
8:41.2 | 1,750m | 2:28.9 | 106 | 664 | 20 | |
8:38.4 | 1,750m | 2:28.1 | 108 | 670 | 20 | |
8:28.0 | 1,750m | 2:25.1 | 114 | 693 | 20 | |
r1,279m |
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Workout Graph
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