Thomas Savage 5x1750m/2:00r row
8,750m
Meters
42:20.2
Time
2:25.1
Pace
487
Calories
| Rest Distance | 1,249m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,999m |
| Overall Time | 52:20.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 120 |
June 15, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.2 | 8,750m | 2:25.1 | 114 | 693 | 21 | |
| 8:20.5 | 1,750m | 2:23.0 | 120 | 711 | 22 | |
| 8:24.5 | 1,750m | 2:24.1 | 117 | 702 | 21 | |
| 8:39.5 | 1,750m | 2:28.4 | 107 | 668 | 20 | |
| 8:32.7 | 1,750m | 2:26.4 | 111 | 683 | 21 | |
| 8:23.1 | 1,750m | 2:23.7 | 118 | 705 | 22 | |
| r1,249m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.