Thomas Savage 2500m row
2,500
Meters
11:54.7
Time
2:22.9
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 117 |
July 13, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.7 | 2,500 | 2:22.9 | 120 | 712 | 139 | 22 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 23 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 27 | 22 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 28 | 22 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 28 | 22 |
| 2:16.7 | 2,500 | 2:16.7 | 137 | 771 | 29 | 22 |
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Workout Graph
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