Thomas Savage 1x2500m/3:00r row
2,500m
Meters
12:09.4
Time
2:25.8
Pace
139
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,515m |
| Overall Time | 15:09.4 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 117 |
July 20, 2020 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,500m | 2:25.8 | 113 | 688 | 24 | |
| 12:09.4 | 2,500m | 2:25.8 | 113 | 688 | 24 | |
| r15m |
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Workout Graph
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