Thomas Savage 2500m row
2,500m
Meters
11:54.0
Time
2:22.8
Pace
139
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 22 |
Stroke Count | 267 |
Drag Factor | 116 |
July 21, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:54.0 | 2,500m | 2:22.8 | 120 | 713 | 22 |
2:26.8 | 500m | 2:26.8 | 111 | 680 | 25 |
2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 24 |
2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 22 |
2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 20 |
2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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