Thomas Savage 2500m row
2,500m
Meters
11:58.3
Time
2:23.6
Pace
138
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 21 |
Stroke Count | 257 |
Drag Factor | 115 |
July 26, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:58.3 | 2,500m | 2:23.6 | 118 | 706 | 21 |
2:28.8 | 500m | 2:28.8 | 106 | 665 | 24 |
2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 22 |
2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 21 |
2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 21 |
2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 21 |
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Workout Graph
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