Thomas Savage 2x1500m/2:00r row
3,000m
Meters
14:46.6
Time
2:27.7
Pace
164
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,512m |
| Overall Time | 18:46.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 116 |
August 07, 2020 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.6 | 3,000m | 2:27.7 | 108 | 673 | 21 | |
| 7:22.8 | 1,500m | 2:27.6 | 109 | 674 | 22 | |
| 7:23.8 | 1,500m | 2:27.9 | 108 | 672 | 21 | |
| r512m |
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Workout Graph
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