Thomas Savage 2x1500m/2:00r row
3,000m
Meters
14:24.1
Time
2:24.0
Pace
167
Calories
| Rest Distance | 485m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,485m |
| Overall Time | 18:24.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 115 |
August 14, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.1 | 3,000m | 2:24.0 | 117 | 703 | 21 | |
| 7:16.1 | 1,500m | 2:25.3 | 114 | 692 | 22 | |
| 7:08.0 | 1,500m | 2:22.6 | 121 | 714 | 20 | |
| r485m |
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Workout Graph
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