Thomas Savage 3x1000m/2:00r row
3,000m
Meters
14:57.8
Time
2:29.6
Pace
162
Calories
| Rest Distance | 738m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,738m |
| Overall Time | 20:57.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 114 |
August 26, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.8 | 3,000m | 2:29.6 | 104 | 659 | 21 | |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 22 | |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 21 | |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 21 | |
| r738m |
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Workout Graph
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