Thomas Savage 2x3000m/3:00r row
6,000
Meters
29:43.9
Time
2:28.6
Pace
330
Calories
| Rest Distance | 751 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,751 |
| Overall Time | 35:43.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 115 |
September 09, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.9 | 6,000 | 2:28.6 | 107 | 666 | 22 | |
| 14:52.4 | 3,000 | 2:28.7 | 106 | 666 | 22 | |
| 14:51.5 | 3,000 | 2:28.5 | 107 | 667 | 22 | |
| r751 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.