Thomas Savage 2x3000m/3:00r row
6,000m
Meters
29:43.9
Time
2:28.6
Pace
330
Calories
Rest Distance | 751m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,751m |
Overall Time | 35:43.9 |
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 22 |
Stroke Count | 720 |
Drag Factor | 115 |
September 09, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:43.9 | 6,000m | 2:28.6 | 107 | 666 | 22 | |
14:52.4 | 3,000m | 2:28.7 | 106 | 666 | 22 | |
14:51.5 | 3,000m | 2:28.5 | 107 | 667 | 22 | |
r751m |
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Workout Graph
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