Thomas Savage 4:42 row

1,016m

Meters

4:42.4

Time

2:18.9

Pace

57

Calories

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count109
Drag Factor125

November 28, 2020 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.4 1,016m 2:18.9 130 748 23
2:19.5 500m 2:19.5 129 743 25
4:36.2 500m 2:16.7 137 771 23
4:42.2 16m 3:07.5 53 482

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Workout Graph

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