Thomas Savage 2500m row
2,500m
Meters
12:05.1
Time
2:25.0
Pace
138
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 24 |
Stroke Count | 293 |
Drag Factor | 124 |
January 05, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:05.1 | 2,500m | 2:25.0 | 115 | 694 | 24 |
2:29.5 | 500m | 2:29.5 | 105 | 660 | 25 |
2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 25 |
2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 25 |
2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 24 |
2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 22 |
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Workout Graph
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