Thomas Savage 2x500m/1:00r row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
57
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,237m |
| Overall Time | 6:37.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 121 |
August 04, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 26 | |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 26 | |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 | |
| r237m |
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Workout Graph
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