Thomas Savage 2500m row
2,500m
Meters
12:12.1
Time
2:26.4
Pace
136
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 23 |
Stroke Count | 282 |
Drag Factor | 123 |
August 08, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:12.1 | 2,500m | 2:26.4 | 111 | 683 | 23 |
2:29.7 | 500m | 2:29.7 | 104 | 659 | 25 |
2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 25 |
2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 24 |
2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 21 |
2:23.5 | 2,500m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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