Thomas Savage 2500m row
2,500
Meters
11:57.3
Time
2:23.4
Pace
138
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 122 |
August 18, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.3 | 2,500 | 2:23.4 | 119 | 707 | 138 | 23 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 27 | 24 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 680 | 27 | 25 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 27 | 23 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 688 | 27 | 22 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 30 | 25 |
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Workout Graph
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