Thomas Savage 2500m row
2,500m
Meters
11:59.8
Time
2:23.9
Pace
138
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 23 |
Stroke Count | 284 |
Drag Factor | 122 |
September 10, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:59.8 | 2,500m | 2:23.9 | 117 | 703 | 23 |
2:29.1 | 500m | 2:29.1 | 106 | 663 | 25 |
2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 24 |
2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 22 |
2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 22 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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