Thomas Savage v2000m/2:00r...1 row
3,301m
Meters
16:56.2
Time
2:33.9
Pace
111
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,634m |
| Overall Time | 18:56.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 123 |
September 21, 2021 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.2 | 3,301m | 2:33.9 | 96 | 630 | 25 | |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 25 | |
| r: 2:00 | 333m | |||||
| r333m |
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Workout Graph
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