Thomas Savage 2500m row
2,500
Meters
11:51.3
Time
2:22.2
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 122 |
October 13, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:51.3 | 2,500 | 2:22.2 | 122 | 718 | 141 | 25 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 27 | 25 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 28 | 25 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 28 | 25 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 700 | 28 | 26 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 30 | 28 |
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Workout Graph
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