Thomas Savage 5000m row
5,000m
Meters
23:28.7
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 125 |
January 12, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.7 | 5,000m | 2:20.8 | 125 | 730 | 26 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 27 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 26 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 26 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 27 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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