Thomas Savage 5000m row
5,000m
Meters
23:40.8
Time
2:22.0
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 124 |
January 16, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.8 | 5,000m | 2:22.0 | 122 | 719 | 26 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 26 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 26 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 26 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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