Thomas Savage 5000m row
5,000
Meters
23:29.3
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 124 |
January 17, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.3 | 5,000 | 2:20.9 | 125 | 725 | 284 | 26 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 26 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 25 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 727 | 57 | 26 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 726 | 57 | 26 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 734 | 57 | 27 |
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Workout Graph
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