Thomas Savage 5x1000m/2:00r row
5,000m
Meters
24:21.5
Time
2:26.1
Pace
275
Calories
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,265m |
| Overall Time | 34:21.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 122 |
February 11, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 5,000m | 2:26.1 | 112 | 685 | 26 | |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 26 | |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 26 | |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 26 | |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 26 | |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 27 | |
| r1,265m |
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Workout Graph
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