Thomas Savage 5x1000m/2:00r row
5,000
Meters
23:23.1
Time
2:20.3
Pace
286
Calories
| Rest Distance | 1,417 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,417 |
| Overall Time | 33:23.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 126 |
February 13, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,000 | 2:20.3 | 127 | 733 | 26 | |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 690 | 27 | |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 27 | |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 27 | |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 26 | |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 26 | |
| r1,417 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.