Thomas Savage 5000m row
5,000
Meters
24:20.9
Time
2:26.0
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 126 |
February 26, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 5,000 | 2:26.0 | 112 | 677 | 275 | 26 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 651 | 54 | 27 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 26 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 681 | 55 | 27 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 681 | 55 | 27 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 697 | 56 | 27 |
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Workout Graph
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