Thomas Savage v2500m/2:00r...2 row
7,500m
Meters
36:39.9
Time
2:26.6
Pace
416
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,525m |
| Overall Time | 41:39.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 122 |
April 14, 2022 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.9 | 7,500m | 2:26.6 | 111 | 681 | 25 | |
| 12:15.3 | 2,500m | 2:27.0 | 110 | 678 | 25 | |
| r: 2:00 | 12m | |||||
| 24:24.6 | 5,000m | 2:26.4 | 111 | 683 | 26 | |
| r: 3:00 | 13m | |||||
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.