Thomas Savage v1000m/2:00r...2 row
6,402m
Meters
32:05.0
Time
2:30.3
Pace
223
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,835m |
| Overall Time | 36:05.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 121 |
May 14, 2022 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.0 | 6,402m | 2:30.3 | 103 | 654 | 25 | |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 25 | |
| r: 2:00 | 249m | |||||
| 14:28.2 | 3,000m | 2:24.7 | 116 | 697 | 26 | |
| r: 2:00 | 184m | |||||
| r433m |
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Workout Graph
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