Thomas Savage 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 124 |
July 09, 2022 09:42:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | 131 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 100 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 127 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 136 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 144 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.