Thomas Savage v1000m/2:00r...3 row

5,000m

Meters

24:42.8

Time

2:28.2

Pace

274

Calories

Rest Distance319m
Rest Time6:00.0
Overall Distance5,319m
Overall Time30:42.8
Average Watts107
Calories Per Hour669
Stroke Rate24
Stroke Count662
Drag Factor115

July 15, 2022 19:52:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:42.8 5,000m 2:28.2 107 669 24
4:59.5 1,000m 2:29.7 104 658 25
r: 2:00 60m
9:49.1 2,000m 2:27.2 110 677 25
r: 2:00 74m
9:54.1 2,000m 2:28.5 107 667 25
r: 2:00 185m
r319m

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Workout Graph

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