Thomas Savage 7x2000m/2:00r row
14,000m
Meters
1:08:48.7
Time
2:27.4
Pace
771
Calories
109
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,276m |
| Overall Time | 1:22:48.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1806 |
| Drag Factor | 0 |
July 24, 2022 09:56:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:48.7 | 14,000m | 2:27.4 | 109 | 675 | 25 | 109 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 26 | 113 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 25 | 113 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 26 | 109 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 26 | 117 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 26 | 103 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 26 | 106 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 26 | 107 |
| r276m |
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Workout Graph
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