Thomas Savage 3x2000m/2:00r row
6,000m
Meters
29:29.5
Time
2:27.4
Pace
330
Calories
116
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,109m |
| Overall Time | 35:29.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 0 |
July 24, 2022 14:56:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.5 | 6,000m | 2:27.4 | 109 | 675 | 26 | 116 |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 27 | 118 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 26 | 119 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 26 | 112 |
| r109m |
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Workout Graph
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