Thomas Savage 6x1000m/1:00r row
6,000m
Meters
29:25.0
Time
2:27.0
Pace
330
Calories
127
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,237m |
| Overall Time | 35:25.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 0 |
August 12, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.0 | 6,000m | 2:27.0 | 110 | 678 | 24 | 127 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 25 | 128 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 24 | 120 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 25 | 141 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 25 | 124 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 25 | 126 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 25 | 128 |
| r237m |
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Workout Graph
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