Thomas Savage 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
143
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
August 26, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | 143 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 120 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 140 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 145 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 155 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 159 |
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Workout Graph
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