Thomas Savage v50c/2:00r...5 row
2,410m
Meters
10:35.7
Time
2:11.8
Pace
150
Calories
104
Heart Rate
Rest Distance | 223m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,633m |
Overall Time | 20:35.7 |
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 25 |
Stroke Count | 297 |
Drag Factor | 119 |
September 02, 2022 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:35.7 | 2,410m | 2:11.8 | 153 | 825 | 25 | 104 | |
4:16.2 | 882m | 2:25.2 | 114 | 693 | 25 | 87 | |
r: 2:00 | 20m | ||||||
2:41.7 | 631m | 2:08.1 | 166 | 872 | 25 | 110 | |
r: 2:00 | 62m | ||||||
1:54.7 | 462m | 2:04.1 | 183 | 929 | 25 | 109 | |
r: 2:00 | 52m | ||||||
1:14.8 | 304m | 2:03.0 | 188 | 946 | 26 | 109 | |
r: 2:00 | 65m | ||||||
0:28.3 | 131m | 1:48.0 | 278 | 1255 | 32 | 105 | |
r: 2:00 | 24m | ||||||
r223m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.