Thomas Savage 250m row
250m
Meters
0:57.3
Time
1:54.6
Pace
17
Calories
119
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 119 |
October 11, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 29 | 119 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 | 75 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 163 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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