Thomas Savage 2x5:00/1:00r row
2,140m
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
138
Heart Rate
Rest Distance | 122m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,262m |
Overall Time | 12:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 25 |
Stroke Count | 269 |
Drag Factor | 117 |
October 20, 2022 04:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 25 | 138 |
5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 134 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 142 |
r122m |
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Workout Graph
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