Thomas Savage v15:00/2:00r...2 row
5,155m
Meters
25:00.0
Time
2:25.4
Pace
287
Calories
141
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,290m |
| Overall Time | 29:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 121 |
October 26, 2022 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,155m | 2:25.4 | 114 | 691 | 25 | 141 | |
| 15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 25 | 141 | |
| r: 2:00 | 125m | ||||||
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 25 | 141 | |
| r: 2:00 | 10m | ||||||
| r135m |
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Workout Graph
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