Thomas Savage 5:27 row
1,088m
Meters
5:27.2
Time
2:30.3
Pace
59
Calories
134
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 25 |
Stroke Count | 134 |
Drag Factor | 121 |
December 09, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:27.2 | 1,088m | 2:30.3 | 103 | 654 | 25 | 134 |
5:27.2 | 1,088m | 2:30.3 | 103 | 654 | 25 | 134 |
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25 min 5k 4 VDint 2 rest