Thomas Savage 5:27 row

1,088m

Meters

5:27.2

Time

2:30.3

Pace

59

Calories

134

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate25
Stroke Count134
Drag Factor121

December 09, 2022 14:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

25 min 5k 4 VDint 2 rest

Splits

Time Meters Pace Watts Cal/Hr S/M
5:27.2 1,088m 2:30.3 103 654 25 134
5:27.2 1,088m 2:30.3 103 654 25 134

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Workout Graph

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