Thomas Savage v1500m/2:00r...2 row
1,781m
Meters
8:33.0
Time
2:24.0
Pace
101
Calories
137
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,860m |
| Overall Time | 12:33.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 124 |
December 21, 2022 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:33.0 | 1,781m | 2:24.0 | 117 | 703 | 24 | 137 | |
| 7:02.6 | 1,500m | 2:20.8 | 125 | 730 | 25 | 138 | |
| r: 2:00 | 79m | ||||||
| 1:30.3 | 281m | 2:40.6 | 84 | 590 | 24 | 136 | |
| r: 2:00 | 0m | ||||||
| r79m |
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Workout Graph
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