Thomas Savage 250m row
250m
Meters
0:49.3
Time
1:38.6
Pace
20
Calories
112
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 124 |
December 25, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 34 | 112 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 108 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 116 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 36 |
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Workout Graph
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