Thomas Savage 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
33
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 122 |
December 25, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 | 137 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 | 116 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 130 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 136 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 147 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 157 |
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Workout Graph
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