Thomas Savage 7:30 row
1,187m
Meters
7:30.4
Time
3:09.7
Pace
59
Calories
107
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 22 |
Stroke Count | 172 |
Drag Factor | 118 |
December 27, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.4 | 1,187m | 3:09.7 | 51 | 476 | 22 | 107 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 22 | 102 |
7:30.4 | 439m | 2:51.2 | 70 | 539 | 24 | 112 |
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Workout Graph
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