Thomas Savage 7:30 row

1,187m

Meters

7:30.4

Time

3:09.7

Pace

59

Calories

107

Heart Rate

Average Watts51
Calories Per Hour476
Stroke Rate22
Stroke Count172
Drag Factor118

December 27, 2022 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:30.4 1,187m 3:09.7 51 476 22 107
5:00.0 748m 3:20.5 43 449 22 102
7:30.4 439m 2:51.2 70 539 24 112

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Workout Graph

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