Thomas Savage 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
123
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 120 |
January 18, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 30 | 123 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | 111 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 119 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 132 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 133 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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