Thomas Savage 5:16 row
1,020m
Meters
5:16.9
Time
2:35.3
Pace
53
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 123 |
January 25, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,020m | 2:35.3 | 93 | 621 | 23 | 134 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 135 |
| 5:16.9 | 53m | 2:39.4 | 86 | 597 | 18 | 133 |
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