Thomas Savage 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
134
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 125 |
January 25, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 | 134 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 91 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 143 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 148 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 156 |
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Workout Graph
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