Thomas Savage 25:00 row
5,114
Meters
25:00.0
Time
2:26.6
Pace
283
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 123 |
February 25, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,114 | 2:26.6 | 111 | 681 | 283 | 24 | 147 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 137 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 144 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 149 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 | 153 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 154 |
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Workout Graph
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