Thomas Savage 10:00 row
2,057m
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 120 |
October 20, 2023 04:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 25 | 130 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | 114 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 25 | 118 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 132 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 143 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 145 |
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Workout Graph
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