Thomas Savage 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 120 |
October 20, 2023 04:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 678 | 113 | 25 | 130 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 25 | 114 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 | 118 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 | 132 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 26 | 143 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 | 145 |
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Workout Graph
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